So I read somewhere that deleting dairy from your diet helps make you feel better, more energetic, less stuffed up. I forget where I read it. Oprah may have told me in her book that is on my nightstand that I read when I can't sleep.
So I decided to try eliminating it from my diet starting two days ago. Today starts day three.
Nothing too dramatic yet, except I realized that I eat chocolate a lot. And that it's really hard to say no to white clam chowder in the fall in New England. Oh! And that coffee and tea without milk are not for me.
So, I bought almond milk. Milk made from almonds. Unsweetened vanilla flavor. I have one thing to say about it. Yummmmmmmmmmmm.